Solution+Research


 * Solution #1: Medication.**
 * Solution #2: Counseling/Therapy.**

__**NOTES-**__

" Overcoming Depression." //Personal Development for Smart People - Steve Pavlina//. N.p., n.d. Web. 10 Nov. 2011. 
 * Counseling helps you find your happy place. (Solution 2)
 * Counseling helps motivate you, leaving depression behind. (Solution 2)
 * Counseling is the most common solution for depression. (Solution 2)

"Depression Treatment: Therapy, Medication, and Lifestyle Changes." //Helpguide.org: Expert, ad-free articles help empower you with knowledge, support & hope.//. N.p., n.d. Web. 10 Nov. 2011 .
 * Even though medication is a good source, don't fully rely on it. (Solution 1)
 * Antidepressants are the medicine use to help end depression. (Solution 1)
 * Talk therapy is probably the most effective form of treatment. (Solution 2)
 * Therapy teaches you techniques for whenever you are depressed. (Solution 2)
 * Therapy helps depression with relationships, setting healthy boundaries, and handling life problems. (Solution 2)
 * Group therapies are also surprisingly, very successful to treat depression. (Solution 2)
 * Medication is the most advertised form of depression treatment. (Solution 1)
 * Medication takes away symptoms but should only be used for a short-term. (Solution 1)
 * Medication is not able to fix the entire problem of depression. (Solution 1)
 * Vitamin supplements are another great way to help cure depression, but won't do the entire job. (Solution 1)

"Depression." //eMedicine Health//. WebMD, n.d. Web. 10 Nov. 2011. 
 * Clinical depression that has to do with the brain is best treated by medication. (Solution 1)
 * Medication combined with psychotherapy is the best. (Solution 1 and 2)
 * Medication treatment is for more intense depression. (Solution 1)
 * Therapy seems to include medication frequently. (Solution 1 and 2)
 * Psychotherapy (talk therapy) is the best treatment for depressed teens. (Solution 2)
 * The most famous depression help for teens is the suicide hotline. (Solution 2)
 * Interpersonal therapy helps cut down symptoms of depression. (Solution 2)
 * Cognitive behavioral therapy reduces the chance of depression coming back once gone. (Solution 2)
 * Behavioral therapy is there to help improve therapy so that depression doesn't worsen, come back, and so it will get better. (Solution 2)

"Depression Treatment & Care ."//WebMD - Better information. Better health.//. N.p., n.d. Web. 10 Nov. 2011. 
 * A treatment that is given to people who don't respond well to the common treatments, is electroconvulsive therapy. (Solution 2)
 * There are no instant solutions, they take at least 4-5 months. (Solution 1 and 2)
 * There are four major types of antidepressants; selective serotonin reuptake inhibitors, serotonin and norepinephrine reuptake inhibitors, tricyclic antidepressants, and monoamine oxidase inhibitors. (Solution 1)
 * Psychotherapy helps develop coping strategies. (Solution 2)
 * The transcranial magnetic stimulation is for more mild depression that failed to be helped when taking at least 2 antidepressants. (Solution 1)
 * Lifestyle changes are very important during depression help. (Solution 2)
 * Opening up all the way to therapists is the only way depression can fully be helped. (Solution 2)
 * Sticking with medications is the most important part of taking them, you have to take your needed doses or it could end up putting a negative impact on your treatment. (Solution 1)